top of page
Search
  • Writer's pictureOffice Staff

Better Choices, Better Health Program

Alberta Health has a program I think will be beneficial to many patients.


BCBH® is a no-cost virtual/in-person self-management workshop for Albertans 18 years of age or older who have a chronic health condition or support someone with a chronic health condition.

As a complementary interaction to clinical contact, BCBH® provides tools and skills to help people better manage their chronic condition's physical, emotional, and social impact and prepares them to make care planning decisions.

These peer-led workshops run once a week for six weeks; each session is 2.5 hours.


Topics of exploration include managing the day-to-day challenges of living with chronic health conditions, symptom management, tips for healthy eating, communication strategies, methods for dealing with difficult emotions, ways to enjoy a better quality of life and more.


BCBH® is an internationally recognized evidence-based self-management program originally developed by Stanford University.


Caregivers, family members and friends are also welcome to attend.

 

Please call 825-404-7460 (press 3) or register online:


January dates available in 2024

1) Chronic Pain –Virtual, Tuesdays, Jan 16, 23, 30, Feb 6 & 13 from 6:00 p.m. – 8:30 p.m.

2) Chronic Pain- Virtual, Wednesdays, Jan 17, 24, 31, Feb 7, 14 & 21 from 9:30 a.m. – 12:00 p.m.

3) Chronic Pain- Virtual, Thursdays, Jan 25, Feb 1, 8, 15, 22 & 29 from 1:30 p.m. – 4:00 p.m.

 

For more information,

 

please visit www.ahs.ca/bcbh

168 views0 comments

Recent Posts

See All

Programs available at the Steadward Centre

We recently had a patient tell us that he has gotten great benefits from programs available at the Steadward Centre! We think many patients could benefit from some of the services offered there. Mark

NeuroSask Program

REGISTRATION STILL OPEN. This is a drop-in program - you can join us by registering anytime. If you have registered but do not hear from us, please be sure to check your junkmail, add 'neurosask@usask

bottom of page